Old Rectory Clinic, Iron Acton
9.30am - 12.30pm
Time to practice those inversions! Very often we don’t get to practice our full inversions in a short one hour class.
This three hour workshop will include all the build-up and preparation to going upside-down and dedicated time to work towards different inverted postures.
Working through strengthening, stretching, finding our grounding and our balance, we’ll build up through semi-inversions into all the poses you’ve been dying to try but never quite get to!
Suitable for all levels, though some prior yoga experience would be beneficial.
Places are limited so book now – £30pp (£25 concessions) – includes refreshments afterwards.
Email below to book your place, or if you have any questions!