Free Yoga in Yate
St Nicholas' Family Centre
A series of gentle introductory workshops to yoga, incorporating some mindfulness practice: focusing on gentle postures, designed to build strength and align the body to help energy flow more freely.
These workshops are FREE to attend, and run for 8 weeks, starting Monday 21st January 2019, 7pm-8pm. This is an opportunity to learn a gentle form of yoga. Yoga mats provided. Please note that you will need to wear comfortable clothing.
To book; please click below or contact Georgina Green on: 01454 868570 or by email below.