New Wendy James Hypnotherapy Weight Loss Group
Yate Active Centre
Does weight loss seem like a daily struggle? Do you feel focused and motivated one minute and the next you're feeling frustrated and defeated? The choices we make are fuelled by our mindset and it can come up with any excuse when stress, anxiety, tiredness etc take over. This course focuses on reshaping your mindset, understanding why you stray from your goals and how to make lasting change towards a healthier, fitter you !
This is feedback from a satisfied attendee: "Since starting my sessions with Wendy I have not had chocolate, biscuits or cake for 11 weeks ! I am now in the mindset to limit beige carbs! I can do this and am staying focused."
New Course starts on Thursday 23rd May and Thursday 6th June, including follow up session and individual telephone consultation (other dates available).
Call or text Wendy on 07855 054688 or click below to book.