Let Go Yoga - Day Retreat
Old Rectory Clinic, Iron Acton
Enjoy a day away from the busyness of daily life. Restore balance and energy. Deepen your yoga practice and knowledge. Give yourself time, space and permission to truly let go.
Let go Yoga Retreats include yoga, freshly cooked food and a friendly atmosphere in the rural setting of Iron Acton Village. These one day retreats are open to all and are suitable for beginners as well as those with more experience.
Each day retreat includes all the aspects you'd expect on a longer retreat so you'll leave feeling rejuvenated and relaxed, minus that long drive or flight home!
Your day away will include:
* One dynamic hatha flow yoga session to build strength, balance and stamina (with plenty of opportunities to modify and rest)
* One restorative Yin yoga practice for flexibility and deeper relaxation
* A freshly prepared vegetarian or vegan lunch (any other dietary requirements can be catered for)
* Time for walks around the beautiful grounds of the nearby village, chats with new friends, relaxing, dozing, sunbathing, meditating or reading with a cuppa in one of the tranquil therapy rooms!
Each day retreat will be small, intimate and catered to your needs (only eight places available).
Retreat Investment: £70
Early Bird Rate: £60
Further dates: August 11th, September 29th
Click below for more information and to book your space.