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Tuesday 12th November 2019, 12.30pm

NEW! Strength and Balance - Elderfit Exercise Class

Ridgewood Centre, Yate

A new exercise class every Tuesday 12.30pm-1.15am.

We are an award winning company that delivers strength balance and conditioning for the older adult - aiming to reduce the risk of fall, increase independence and bring people together.

Our classes are very different to others and we use agility ladders, kettle bells, hurdles, suspension cables - sounds a bit crazy but we have 600 people a week attending in Cardiff and the vale so they must enjoy it !

Click below to see what we do...

www.facebook.com/elderfituk
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Venue information

Ridgewood Centre, Yate
244 Station Road, Yate, BS37 4AF



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