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Saturday 18th July 2020, 10:00am

Virtual Creative Writing & Mindfulness Workshop

10am-2.30pm

Do you enjoy writing but sometimes find it difficult to focus? Explore how Mindfulness can support your writing habits and creativity.

This workshop is ideal for

writers who want to develop their writing habits and find more time to write
writers who are curious about how mindfulness can support their creativity and productivity
people who want to write, but may not have started yet

On this workshop you will learn how to:

• Tap into your creativity
• Bring more life to your writing
• Harness your capacity to focus so that you write more
• Overcome barriers to writing
• Celebrate and share your creative strengths

Mindfulness involves paying attention to life in the present moment, with curiosity and non-judgement. Along with writing activities, you will explore mindfulness practices that support your creativity and writing habits.

No experience of mindfulness is needed, just a desire to write; this is an opportunity for discovery.

Tickets are limited to provide a small, safe group setting for exploration.

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